ABOUT

The most known gluten Intolerance is Celiac. The target of gluten free – Preview site is to bring into attention less known gluten intolerances like headaches, ADD (Attention Deficit Disorder) and overweight.

This is about avoiding other people from suffering for many years without knowing that there may be a solution over the corner by adopting a gluten free diet.

My headaches started when I was 37-38. I didn’t pay much attention until I noticed that I am getting my headaches every same day in the week. I started to consult my family doctors but they didn’t help. I tried all kind of pills but did not get any relief. And time passed on…

To those who suffers from migraine or headaches – the horrible words says it all. It becomes a disturbing, dominant factor of the gravity center of your daily life.

There were times I decided to really try and get to the bottom of my problem so I went to a neurologist too. But all my tests didn’t show anything unusual.

And time passed on…

I tried to change pills, thinking my body is too familiar with the last ones, but never got some cure to my problem.

If you suffer from migraines or headaches you probably know – when the headache is gone you are happy that you got your average life back – till next week. You just hope that your next headache won’t fall into your next studies’ exams or family gathering etc.

It all began after having my second child. My physician tried to relate the headaches to lack of hormones, but he could not find anything that helped me from getting those headaches.

And time passed on…

No medical doctor that I consulted over the years mentioned gluten intolerance or gluten free diet as an option. All of them gave me a whole list of allergies triggers that I should avoid like: chocolates, oranges and cheese. But none of them mentioned gluten.

One day my friend told me about a 40 years old woman she knew, that had severe headaches. After many years she was diagnosed for gluten intolerance. As a result she started the gluten free diet and got a great relief.

Having my headaches for over 20 years I was ready to try anything in order to get rid of it. I started a gluten free diet immediately without taking any medical tests. The results came soon – 2 weeks and my headaches were almost gone.

I still get headaches here and there, once in two-three months maybe, but they are more disturbing then aching. One pill, if anything at all, helps me through.

I decided that I must tell my story. This is for all people that may suffer without knowing that the solution is there: Adopting gluten free diet. 

Nowadays you can check gluten intolerance with a simple blood test. Consult your doctor, tell him about the testimony here and ask for the blood test. Do not start any gluten free diet before the blood test as it might distort the results. Consult a nutritionist about the gluten free diet as it might help even if the blood test results are not significant.